Healthy Diet

Saint Francis Medical Center's Wellness Department offers a variety of services to help keep you healthy, including nutrition counseling. Whether you have a specific health concern or just want to improve your health with proper nutrition, a registered dietitian is available to discuss your unique concerns. For more information, visit http://www.sfmc.net/service/other-services/wellness/

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Healthy Diet

High-sugar drinks combined with protein triggers extra fat storage by body, study finds

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Healthy Diet

Researchers suspect food quality may account for the difference

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Healthy Diet

Analysis found that only healthy fruits, vegetables and grains guarded against heart disease

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Healthy Diet

A large study suggests you're never too old to benefit from a commitment to eating healthier

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