Healthy Diet

Saint Francis Medical Center's Wellness Department offers a variety of services to help keep you healthy, including nutrition counseling. Whether you have a specific health concern or just want to improve your health with proper nutrition, a registered dietitian is available to discuss your unique concerns. For more information, visit http://www.sfmc.net/service/other-services/wellness/

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Healthy Diet

A positive atmosphere prompts preschoolers to eat more fruits, vegetables and other healthy foods

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Healthy Diet

Those that contain high amounts of sugar trigger snacking later, study finds

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Healthy Diet

But don't give up on fruits, vegetables and legumes -- they're still good for you

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