Healthy Diet

Saint Francis Medical Center's Wellness Department offers a variety of services to help keep you healthy, including nutrition counseling. Whether you have a specific health concern or just want to improve your health with proper nutrition, a registered dietitian is available to discuss your unique concerns. For more information, visit http://www.sfmc.net/service/other-services/wellness/

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Healthy Diet

Eating them can reduce your risk of heart disease as effectively as statins, heart experts say

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Healthy Diet

These beverages may help guard against fatty liver disease, early research suggests

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Healthy Diet

It won't help your heart and could even hurt it, researchers say

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Healthy Diet

Popular beverages also affect blood pressure for hours, small trial shows

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Healthy Diet

Study suggests -- but does not prove -- a possible link to stroke, dementia

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Healthy Diet

Study findings may someday lead to more individualized diet advice, researcher says

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